What’s Lu Jong?

Lu Jong – the Tibetan Healing Yoga – brings you into balance: physically > strengthens your body and makes you resilient mentally > deep inner strength and emotional balance energetic > the health of the gross material body depends on the subtle energy body Change your life Restore the flow of energies and release the …

Yoga Retreat

Relaxation & Detoxification with Yoga & Ayurveda in the Tramontana Mountains of Mallorca’s: Do you want to find deep relaxation and free & detoxify your body and mind? Are you looking for peace, pure nature and – according to your mood – also enjoy the „colourful hustle and bustle“ of the island ? Would you …

Tibetan Healing Yoga*

There are many good reasons for practicing yoga, especially Tibetan Healing Yoga*. But the most beautiful reason for me: Yoga gives joy of life, deep relaxation of body and mind and the longed-for balance in everyday life. Lu Jong Already 20 minutes daily can cause small miracles. And the good news is: it works – …