What’s Lu Jong?

Lu Jong – the Tibetan Healing Yoga – brings you into balance: physically > strengthens your body and makes you resilient mentally > deep inner strength and emotional balance energetic > the health of the gross material body depends on the subtle energy body Change your life Restore the flow of energies and release the …

Yoga Retreat

Relaxation & Detoxification with Yoga & Ayurveda in the Tramontana Mountains of Mallorca’s: Do you want to find deep relaxation and free & detoxify your body and mind? Are you looking for peace, pure nature and – according to your mood – also enjoy the „colourful hustle and bustle“ of the island ? Would you …

About me

To feel comfortable in my skin, to care for and maintain my physical and mental health and to experience my everyday life with joy – I invite you to feel it and please do so with joy & ease! In my opinion, the modern western person needs simple and quick tips and practices to feel …

Ayurveda Panchakarma Cure

I look forward to accompanying you as a tour guide to India for a traditional Ayurveda Panchakarma cure! My little paradise is called DEVAAYA Centre (www.devaaya.com) and it is located on a charming and exotic little island in the middle of the Back Waters of Goa. If you want to experience a traditional Panchakarma cure …

Ayurveda Massages

Ayurveda Medicine Ayurveda is one of the oldest medical systems in the world and has a wealth of experience dating back thousands of years. It has its origin in India. Ayurveda is able to maintain the health of the healthy and heal the illness of the sick. It represents the knowledge of a healthy, long …

Tibetan Healing Yoga*

There are many good reasons for practicing yoga, especially Tibetan Healing Yoga*. But the most beautiful reason for me: Yoga gives joy of life, deep relaxation of body and mind and the longed-for balance in everyday life. Lu Jong Already 20 minutes daily can cause small miracles. And the good news is: it works – …